The possibility of cardiovascular disease goes up with obstructive sleep apnea. Dr Udgeath Dhir, Director and Head of Cardiothoracic and Vascular Surgery (CTVS), Fortis Memorial Research Institute, maps the risks.
Should people with Obstructive Sleep Apnea (OSA), a condition where your breathing stops repeatedly at night because your upper airways collapse, use a breathing device to prevent a heart attack and ensure oxygen flow to this vital organ?.
It’s easy and free!
Heart Disease in Women Over 40: Signs, Risks, and Prevention When we think of heart disease, the image that often comes to mind is a man clutching his chest in pain. But did you know that heart disease is the leading cause of death among women worldwide? What’s even more alarming is that women are more prone to a lesser-known but equally dangerous condition called Coronary Microvascular Disease (CMD). Unlike the classic heart disease that affects large arteries, CMD impacts the small vessels of the heart, and it tends to go undiagnosed for far too long, especially in women. Here is what you should understand: why women are more susceptible to CMD, what symptoms to watch for, and how you can protect your heart. Plus, hear from leading cardiac expert Dr. Udgeath Dhir on how early diagnosis can save lives. What is Coronary Microvascular Disease (CMD)? Coronary Microvascular Disease is a condition where the small arteries of the heart (microvasculature) do not function normally. These vessels may spasm or fail to dilate properly, restricting blood flow to the heart muscle and causing chest pain and other symptoms. Unlike traditional coronary artery disease, which involves plaque build-up in larger arteries, CMD is more subtle and harder to detect with standard tests. Why Are Women at Greater Risk? 1. Smaller Heart Vessels One of the key reasons women are more prone to CMD is anatomical—women naturally have smaller coronary arteries than men. These smaller vessels are more susceptible to inflammation, spasm, …
Recognizing the Signs of Cardiac Arrest: Insights from Dr. Udgeath Dhir In a world where health challenges are becoming increasingly common, knowing how to identify critical medical emergencies can mean the difference between life and death. Renowned cardiac surgeon Dr. Udgeath Dhir shares valuable insights into the symptoms of cardiac arrest in an engaging podcast reel. Here, we delve into the key takeaways from the podcast, equipping you with the knowledge to recognize and respond to cardiac emergencies. What Is Cardiac Arrest? Understanding the Basics Cardiac arrest occurs when the heart suddenly stops beating, cutting off blood flow to the brain and other vital organs. Unlike a heart attack, which is caused by a blockage in the arteries, cardiac arrest is often an electrical malfunction of the heart. Immediate medical attention is crucial, as survival rates drop significantly with every passing minute without treatment. Why Awareness Matters: The Lifesaving Potential of Early Recognition Statistics reveal that cardiac arrest claims millions of lives globally every year. Many of these deaths are preventable with timely intervention. Dr. Dhir emphasizes the importance of understanding and identifying early symptoms, which can empower individuals to seek medical help promptly, potentially saving lives. Critical Symptoms to Watch Out For Dr. Dhir breaks down the warning signs of cardiac arrest into easily recognizable symptoms. Let’s explore these indicators in detail: 1. Persistent Chest Pain or Discomfort One of the most common symptoms is chest pain, described as a heavy or squeezing sensation. This pain often radiates to …
Why Do Some Gym Goers Have Heart Attacks? Hidden Risks Behind the Fitness Hustle The world has started valuing physical fitness and self-improvement. Here, gyms have become a second home for millions. There are weightlifting, cardio sessions, etc., in fitness centers that are often portrayed as sanctuaries of health. Still, headlines now and then remind us of a troubling reality: fit, seemingly healthy individuals collapsing at the gym due to heart attacks. It raises a very important question—why do some gym-goers suffer cardiac events despite their active lifestyle? The answer is more layered than you might expect. Regular exercise is beneficial and there is not any single doubt about it. But there are many overlooked factors—like hidden heart conditions, poor training practices, and lifestyle habits. All these factors can really lead to significant risks. Let us break down what you should know to protect your heart while pursuing your fitness objectives. The Myth of “Too Fit to Fail” It is easy to assume that if someone is lean, muscular, and train daily, they must be healthy. But fitness does not always equal heart health. Many gym-goers focus on external results like muscle tone, fat loss, endurance but internal health, especially heart function does not get attention in a manner it needs until it is too late. People with undiagnosed congenital heart defects, early-stage arterial blockages, or genetic predispositions might not show any outward signs. All these issues when combine with intense physical stress, the result can be catastrophic. This …
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