Doctors explain how passive smoking increases chances of heart diseases

 Fostering Heart Health Through Community Initiatives: Insights from Fortis Hospital’s Collaboration with NTPC Limited Heart health is a global priority, yet its care often starts at an individual level. Recognizing the critical role of community-driven initiatives in addressing this pressing concern, Fortis Hospital, Gurugram, and NTPC Limited partnered to host an enlightening podcast session titled Community and Heart Health. The event brought together top medical professionals to discuss heart care, preventive measures, and the collective role of communities in fostering healthier lifestyles. Key Participants: Experts Who Bridged Medicine and Community Awareness The podcast featured Dr. Udgeath Dhir, Senior Director & Head - Cardiothoracic and Vascular Surgery (CTVS) & Heart Transplant at Fortis Hospital, Gurugram. Renowned for his expertise, Dr. Dhir offered practical insights into heart care and preventive strategies. Moderating this impactful session were two distinguished medical professionals from NTPC Limited: Dr. Kamal Purushottam, Chief Medical Officer, Corporate Center, NTPC Limited. Dr. Saransh Raja, Regional Medical Officer, NTPC Limited. Their roles as moderators were pivotal in connecting medical knowledge with community health practices, emphasizing actionable steps for individuals and organizations alike. The Podcast’s Core Message: Preventive Heart Care for All Dr. Udgeath Dhir underscored the importance of prioritizing heart health by adopting preventive measures and lifestyle changes. Some key takeaways included: Understanding Risk Factors: Conditions like hypertension, diabetes, and obesity significantly increase the likelihood of heart issues. Recognizing these risks early is crucial. The Role of Exercise: Dr. Dhir highlighted that even 30 minutes of daily moderate exercise, such as …

 When it comes to chronic illnesses, diabetes and heart disease are two of the most common health challenges worldwide. What many people may not realize is how intricately linked these two conditions are. Research shows that diabetes significantly increases the risk of heart disease, making it a major concern for millions. In this blog, Dr. Udgeath Dhir, Senior Director and Head of Cardiothoracic and Vascular Surgery (CTVS) and Heart Transplant at Fortis Memorial Research Institute, Gurugram, sheds light on this critical connection. Understanding the Connection Diabetes is a condition characterized by elevated blood sugar levels. Over time, these high levels can lead to damage in blood vessels and nerves, including those controlling the heart. The resulting damage increases the risk of atherosclerosis—a condition where plaque builds up in the arteries. This buildup can restrict blood flow, leading to heart attacks, strokes, and other cardiovascular complications. The Science Behind the Risk Diabetes creates an inflammatory state in the body, promoting the development of atherosclerosis. Elevated blood sugar levels damage the endothelium, the inner lining of blood vessels, making them more prone to plaque accumulation. This can trigger: Coronary Artery Disease (CAD): The leading cause of heart attacks. Peripheral Artery Disease (PAD): Reduced blood flow to the limbs, increasing the risk of ulcers and infections. “People with diabetes are more than twice as likely to develop heart disease than those without the condition,” Dr. Dhir explains. This makes it imperative to recognize the symptoms early and adopt preventive measures. The Role …